- 2.Nasty [Explicit]
- 3.That Way (Feat. Jeremih & Rick Ross) [Explicit]
- 4.I'm So Paid
- 5.Quote the raven
- 6.I-Illy Bomb On Em
- 7.Still Standing (feat. Jill Scott)
- 8.Miami Nights [Explicit]
- 9.Nasty [Explicit]
You're on that diet and that's exactly what I've done in the 3 week diet system now before I go into the specifics of the three-week died and why I am so certain that it can help you lose up to23 pounds up your stubborn body fat in just 21days I want to first address a common question that I'm asked on a regular basis and that question is this: isn't it dangerous to lose this much weight this past to answer this question let me first defer to doctor Michael dancing the medical doctor and Weight Loss Consultant to NBC's hit TV show The Biggest Loser.
He said about losing weight fast in theory one could drop as much as Pure Cleanse in a week the truth is that nothing is wrong with losing weight rapidly as long as you do it the right way in my own research I found that the majority of the safety data out there regarding weight loss has to deal with the methods used for losing weight rather than how fast the weight is lost so I'm not really certain where the notion came from that says the safest or best way to lose weight is at a rate of one to two pounds per week and consider.