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Muscle Rampage To supplement your muscle

Muscle Rampage To supplement your muscle building in the gym, make sure your diet includes high protein foods. Protein is a primary building block for muscle. Not consuming enough of it can actually cause your muscles to deteriorate, which ruins your purpose of trying to bulk up in the first place. Depending on your body weight, each day you may require 1 gram of protein.

 

 

Read More >>> http://www.healthbuzzer.com/muscle-rampage/

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