Rapid Tone Weight Loss 7 day weight reduction diets are extensive diets which are designed in this sort of manner that you lose the maximum weight in those 7 days.What happens after this is frequently now not considered. a lot of these 7 day weight loss diets are simply burst diets that lessen the water weight. The water weight maintains fluctuating and so the load. 7 day weight reduction diets may be extraordinarily disappointing after the 7 day period whilst you would surrender on the eating regimen and put on weight.