Radiantly slim Of course no one picks up light salad when they are stressed Try something different the next occasion you are really pressured rather that rushing to your preferred hamburger joint or icecream parlor. Exercises are a far more productive way of relieving stress. You dont have to pump iron in a gym. Simply go out for a stroll to a nice position do yoga exercise exercises or even a little bit of meditation will help. . A Large Supper So you stay committed to a tight diet strategy technique all day lengthy and anxious to avoid junk treats and meals you end up taking a meals or two less during your busy day.